Today
I set the alarm for 5:15 am. It rang like it should at 5:15. Idecided to snooze for 10 more minutes. It rang again. I decided to snooze for 10 more minutes. When it rang this time at 5:35, I was in conflict with myself. A part of me said, "go back to sleep you went to be only at midnight." and a another part of me said that I should wake up do the surya namaskaram and head for my run. While this battle was raging in my head, 10 minuntes had passed and the alarm rang again. It was 5:45. It was time to decide. To sleep or not to sleep. A stray thought wandered into my head. It was an image. The image of my reflection in the mirror. I didn't like what I saw. I woke up, brushed my teeth and left for the gym in a hurry.
Got to the gym at 6:00 am. At the parking lot, I saw Bala's bike parked there and I felt like kicking myself for not being as committed. I rushed upstairs to find Bala troubling the treadmill with his constant pounding. To add to my woes, I saw suprathik from my running club going at a steady pace on the adjacent machine. I climb on to a treadmill and want to set the time for a 40 minute run but the machine has been programmed to not go above 35 minutes. So I set off at a steady pace of 12.5 kms per hour. I had intended to run 8kms in 40 mins. With 5 minutes less I still wanted to cover the same distance. I managed 7.5 kms in 35 minutes. An average effort. Then I worked on my abs for 15 minutes, did some weights for 20 minutes and yoga for 40 mins. With some rest in between I spent two hours in the gym. I left at 8:00 am
8:10 I was at home. I read the paper, watched BBC, drank milk, drank Kanji, had a bath and was ready for work. It was 9:30 am. An hour and twenty minutes. That's too long. Should stat work by 8:30.
Went to the Bank at 9:30 was back at 10:00. Had to make a couple of payments. Sounds simple enough but the paperwork took me an hour. I was done by 11:00.
Started designing layouts at 11:15 and went on till 1:15. Lunch from 1:15 to 1:45. Went to quantum. Was there by 2:15. Killed time till 3:00. Started the first group at 3:00 and finished at 5:15. Waited for the next group to start till 7:00. Finished at 9:15. Reached home at 9:45. watched TV for 15 minutes and started this.
Ordinary life. Maybe tomorrow...
Got to the gym at 6:00 am. At the parking lot, I saw Bala's bike parked there and I felt like kicking myself for not being as committed. I rushed upstairs to find Bala troubling the treadmill with his constant pounding. To add to my woes, I saw suprathik from my running club going at a steady pace on the adjacent machine. I climb on to a treadmill and want to set the time for a 40 minute run but the machine has been programmed to not go above 35 minutes. So I set off at a steady pace of 12.5 kms per hour. I had intended to run 8kms in 40 mins. With 5 minutes less I still wanted to cover the same distance. I managed 7.5 kms in 35 minutes. An average effort. Then I worked on my abs for 15 minutes, did some weights for 20 minutes and yoga for 40 mins. With some rest in between I spent two hours in the gym. I left at 8:00 am
8:10 I was at home. I read the paper, watched BBC, drank milk, drank Kanji, had a bath and was ready for work. It was 9:30 am. An hour and twenty minutes. That's too long. Should stat work by 8:30.
Went to the Bank at 9:30 was back at 10:00. Had to make a couple of payments. Sounds simple enough but the paperwork took me an hour. I was done by 11:00.
Started designing layouts at 11:15 and went on till 1:15. Lunch from 1:15 to 1:45. Went to quantum. Was there by 2:15. Killed time till 3:00. Started the first group at 3:00 and finished at 5:15. Waited for the next group to start till 7:00. Finished at 9:15. Reached home at 9:45. watched TV for 15 minutes and started this.
Ordinary life. Maybe tomorrow...
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